About Us
The Betsi Runaways are a running and fitness group that meet in Bangor, Gwynedd on a Wednesday evening at 7pm and Sunday morning at 10am (for more information go to our Training page). We cater for all ages and abilities so whether you are thinking of taking up running or are slightly more experienced, then we can make running a pleasant and more sociable event for you.
Many members compete; from 5k up to marathons, with some also competing in triathlons. However entering races is not obligatory so if anyone wants to run for pleasure, fitness and the camaraderie of a group you will be made more than welcome. You will be supported in whatever you choose to do.
How to Join
New members are always welcome; you don't have to have any running experience and we are a friendly bunch! If you wish to find out more, please join us at either the Wednesday or Sunday session or contact us beforehand via our contact page - Contact Us.
Running training sessions continue to be free of charge, as well as running technique assessments (including video analysis), advice on strength and conditioning and bespoke training plans, if desired.
Welsh Athletics Affiliation
New members are permitted to attend 3 training sessions before we expect them to join the club and affiliate with Welsh Athletics. Affiliation which will entitle you to a discount from races that have a UK Athletics Race License and also provide insurance. More details of the benefits can be found on the Welsh Athletics website
The annual fee is £11 for 18 year old or under, £18.50 for adults, which includes a £1 contribution to the club affiliation. To join please complete the membership form and physical readiness form found below and return with a membership fee to the Treasurer or any of the Running Leaders.
The Betsi Runaways are a running and fitness group that meet in Bangor, Gwynedd on a Wednesday evening at 7pm and Sunday morning at 10am (for more information go to our Training page). We cater for all ages and abilities so whether you are thinking of taking up running or are slightly more experienced, then we can make running a pleasant and more sociable event for you.
Many members compete; from 5k up to marathons, with some also competing in triathlons. However entering races is not obligatory so if anyone wants to run for pleasure, fitness and the camaraderie of a group you will be made more than welcome. You will be supported in whatever you choose to do.
How to Join
New members are always welcome; you don't have to have any running experience and we are a friendly bunch! If you wish to find out more, please join us at either the Wednesday or Sunday session or contact us beforehand via our contact page - Contact Us.
Running training sessions continue to be free of charge, as well as running technique assessments (including video analysis), advice on strength and conditioning and bespoke training plans, if desired.
Welsh Athletics Affiliation
New members are permitted to attend 3 training sessions before we expect them to join the club and affiliate with Welsh Athletics. Affiliation which will entitle you to a discount from races that have a UK Athletics Race License and also provide insurance. More details of the benefits can be found on the Welsh Athletics website
The annual fee is £11 for 18 year old or under, £18.50 for adults, which includes a £1 contribution to the club affiliation. To join please complete the membership form and physical readiness form found below and return with a membership fee to the Treasurer or any of the Running Leaders.
| membership_form_-_2018.docx |
| runaways_physical_activity_readiness_questionnaire.pdf |
